Honey and cinnamon are two of the most popular ingredients in kitchens. Both offer a large number of proven health benefits. However, according to the traditional Ayurvedic tradition, a combination of the two may be more beneficial. The mixture of honey and cinnamon can cure practically any disease that has no negative effects, including upset stomach, cold, cough, strengthen the body’s immunity, and treat bladder infections.
Here are some conditions that the combination of honey and cinnamon can help.
1- Minimize risk heart disease:
Cinnamon and honey can also be used to help manage cholesterol levels. A high level of cholesterol in the blood can lead to atherosclerosis (the formation of plaques inside the arteries), which can cause a variety of heart-related problems. 3 teaspoons of cinnamon powder and 2 teaspoons of honey in a cup of tea water and taken on a daily basis to maintain a healthy heart.